Chair Yoga (Vai Yoga)

Tuesday 16th November 2021 to Tuesday 29th November 2022


Are you interested in a quick, gentle workout? Improving flexibility, concentration, flexibility, strength, relieving cramps and stiffness are a few benefits of Chair Yoga. Qualified Occupational Therapist, Rachel takes you through a routine using the chair for support in both sitting and standing exercises. Her motto is "just do the best you can". Cost: $5 members $8 non members.

Event Details

Time: 8.45am

Venue: 50 Old Perth Road Bassendean 6054

Cost: 8

Category: Health and Fitness

Type: Community Event with Admission Cost

Audience: Adults, Seniors

Enquiries

Contact: Elsie Bullock Bassendean 55 Plus

Organisation: Bassendean 55 plus

Position: Volunteer

Phone: 92791944

Email: bassendeanplus@optusnet.com.au

Website: www.bassendean55plus.org.au

Event Date(s)

  • Tuesday 16th November 2021

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