Tai Chi for Health (Thursday) - Term 4

Thursday 14th November 2024
(Multiple Dates Between Thursday 14th November 2024 & Thursday 12th December 2024)


Both enjoyable and relaxing, tai chi presents a set of gentle exercises for harmonising body, mind and spirit that you can continue to develop at any age. The slow flowing movements of tai chi are intended to increase internal strength, life energy and improve general wellbeing.

This tai chi program introduces an accessible and modernised form of tai chi, incorporating both ancient principles and contemporary medical science aimed at delivering health benefits quickly and promoting inner tranquillity.

Instructor: Teresa Stokes

$120 + booking fee for 10 weeks

Also running on Wednesday evenings. Contact us for a 25% discount code before you book both sessions!

Register at bit.ly/RElaxBookings

Event Details

Time: 11:45am to 12:45pm

Venue: Bassendean Community Hall, 48 Old Perth Road

Cost: $120 + booking fee for 10 classes

Category: RElax Program

Type: General / Other

Audience: All Ages

Enquiries

Contact: Town of Bassendean

Email: [email protected]

Website: bit.ly/RElaxBookings

Event Date(s)

  • Thursday 14th November 2024
  • Thursday 21st November 2024
  • Thursday 28th November 2024
  • Thursday 5th December 2024
  • Thursday 12th December 2024

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